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How to be happy and why you should be

03/17/2024 by

How to be happy? Now, that’s a question I hear frequently.

Well, I believe that, if you’re going to be happy, then you need a sense of purpose.

Now just think about that for a minute. Your work takes up one-third of your life so surely it’s essential that you’re happy doing whatever you do?

So dear reader, if the question on your mind today is how to be happy in life then to find the answer it’s worth reflecting on your work for a moment and thinking about whether it’s right for you.

Reflect on your work:

Does your work make you happy?

Do you believe your contribution to your job is something that only you can supply?

Would you say that your work is closely aligned with your natural talents?

If your job is a mismatch with their natural talents then you’re unlikely to do it as well as you might do otherwise. If you don’t do it well then it’s hard to feel a sense of pride in your work, surely? And, if you’re not doing it well, your boss is likely to be giving you a hard time too.

So in this scenario, you’re not going to be very happy, are you?

Do what makes you happy:

Let’s face it, spending your life doing something you don’t enjoy is such a waste, wouldn’t you agree?

You have so much natural talent that could be put to better use.

Yes, every job has its chores. Things you have to do which you hate but accept as part of the job. No job is perfect.

However, tedium should only be a small part of your whole work experience.

To feel happy and fulfilled doing the work you do means that you should enjoy at least 80% of your daily activity.

What happens if the job you do and your talents are mismatched?

Consider the personal cost:

Human beings are flexible and adaptable of course. So even in the worst job situations, people survive but at what cost to themselves?

How to be happy

The further you are from applying your natural talents and abilities, the less likely it is that you’ll enjoy your work in my experience. And being unhappy at work means you’re less likely to be happy in life. That’s a fact.

And if you’re not happy then it’s difficult to make a genuine contribution to life and the lives of other people. And this matters, particularly for those people who are your loved ones.

If your loved ones have to deal with someone who’s doing a job they don’t enjoy then it can make their lives miserable too. In fact, it can be no pleasure for anyone around you.

If you derive no pleasure from your work then life just becomes a grind. Also, it becomes stressful which is not very good for your health either.

The sweet spot:

The best and least stressful way to earn a living is by pursuing your interests and something which you both enjoy and which is compatible with your natural talents. This is the sweet spot and it’s how to be happy in life.

If society encouraged people to pursue their interests and work to their strengths, then we would not only be happier but we would become more productive.

And of course productive lives are happy lives too. We would all benefit and society would reap benefits too.

So think about what you enjoy doing and your natural talents, and then think about how you can best apply them.

Not there yet? Keep looking:

It’s important to be happy doing what you do, but if you’ve yet to find work that makes you happy, then keep looking and don’t give up until you find it.

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