7 inspirational quotes about health

Our health is something of which we can all be neglectful at times and yet it is so important.

Think about that next time you’re giving priority to a stressful situation at work. You only ever have one you and once damaged it is difficult, if not impossible, to repair.

If your aim is to enjoy your life and be happy then it all starts with good health. So you have to take good care of yourself.

No amount of money will compensate for being in a poor state of health.

So eat a well-balanced diet, exercise regularly and get a good night’s sleep.

Obviously you can’t wrap yourself in cotton wool and there is always a balance to be struck. But you get the gist I’m sure.

Challenge yourself occasionally and make sure you have some fun along the way. Bad food and your tipple of choice can be enjoyed occasionally and burning the candle at both ends won’t do too much harm as long as you don’t make a habit of it.

Life would be very dull without the odd guilty pleasure but never lose sight of the need to maintain good health.

Here are seven inspirational quotes about health to help you reflect on this all too important subject.

Quotes About Health:

  1. It is health that is real wealth and not pieces of gold and silver. ~Mahatma Gandhi
  2. Early to bed and early to rise makes a man healthy, wealthy and wise. ~Benjamin Franklin
  3. Health is not valued till sickness comes. ~Thomas Fuller
  4. There’s nothing more important than our good health. That’s our principal capital asset. ~Arlen Specter
  5. I believe that the greatest gift you can give your family and the world is a healthy you. ~Joyce Meyer
  6. Calm mind brings inner strength and self-confidence, so that’s very important for good health. ~Dalai Lama
  7. I know a man who gave up smoking, drinking, sex, and rich food. He was healthy right up to the day he killed himself. ~Johnny Carson

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