21 inspirational quotes about health and why it matters

Today I thought it would be interesting to explore some quotes about health.

We can all be a little too neglectful of our health sometimes and yet it’s so important.

Think about that next time you’re giving priority to a stressful situation at work.

There’s only ever one you and if your health is seriously damaged it can be difficult, if not impossible, to repair.

If your aim is to enjoy your life and be happy then it all starts with good health. So you have to take good care of yourself.

No amount of money will compensate for being in a poor state of health.

So eat a well-balanced diet, exercise regularly and get a good night’s sleep.

Obviously, you can’t wrap yourself in cotton wool and there’s always a balance to be struck. But you get the gist, I’m sure.

Challenge yourself occasionally and make sure you have some fun along the way.

Bad food and your drink of choice can be enjoyed occasionally and burning the candle at both ends won’t do too much harm as long as you don’t make a habit of it.

Life would be very dull without the odd guilty pleasure but never lose sight of the need to maintain good health.

Here are 21 inspirational quotes about health to help you reflect on this all-too-important subject.

Quotes About Health (1-10):

The first wealth is health. ~Ralph Waldo Emerson
A healthy outside starts from the inside. ~Robert Urich
Health is not valued till sickness comes. ~Thomas Fuller
The groundwork of all happiness is health. ~Leigh Hunt Prev
It is health that is real wealth and not pieces of gold and silver. ~Mahatma Gandhi
Sleep is that golden chain that ties health and our bodies together. ~Thomas Dekker
Early to bed and early to rise makes a man healthy, wealthy and wise. ~Benjamin Franklin
It is no measure of health to be well-adjusted to a profoundly sick society. ~Jiddu Krishnamurti
I believe that the greatest gift you can give your family and the world is a healthy you. ~Joyce Meyer
There’s nothing more important than our good health. That’s our principal capital asset. ~Arlen Specter

Quotes About Health (11-21):

He who has health has hope, and he who has hope has everything. ~Thomas Carlyle
The greatest of follies is to sacrifice health for any other kind of happiness. ~Arthur Schopenhauer
Cheerfulness is the best promoter of health and is as friendly to the mind as to the body. ~Joseph Addison
A calm mind brings inner strength and self-confidence, so that’s very important for good health. ~Dalai Lama
The ingredients of health and long life are great temperance, open air, easy labour, and little care. ~Philip Sidney
When wealth is lost, nothing is lost; when health is lost, something is lost; when character is lost, all is lost. ~Billy Graham
Good health is not something we can buy. However, it can be an extremely valuable savings account. ~Anne Wilson Schaef
Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work. ~Ralph Marston
I know a man who gave up smoking, drinking, sex, and rich food. He was healthy right up to the day he killed himself. ~Johnny Carson
Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people. ~Fred Rogers
You know, all that really matters is that the people you love are happy and healthy. Everything else is just sprinkles on the sundae. ~Paul Walker

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