We all tend to worry a bit more than we should.
Worrying is natural, but it is rarely helpful. It just adds to our stress levels. And what’s the worst thing that can happen anyway?
And even if it did happen, would worrying have stopped it from happening?
Life’s too short to stress ourselves out with worry.
The question is, how do we stop ourselves from worrying? Well, consider this idea.
Dale Carnegie’s book How to Stop Worrying and Start Living is a very useful guide. This book is a great personal development text and it’s well worth reading. I can strongly recommend it to you.
How to stop worrying:
However, until you have the chance to read it this animated video provides a useful summary of the key ideas in the book.
So I can recommend you watch this video now and then read the book whenever you get the chance.
Further reading:
Readers serious about their own personal development will be keen to establish their own small library of motivational resources I’m sure.
Dale Carnegie’s book would be an essential addition to any personal development library and it can be purchased HERE.
Go on, check it out now whilst it’s fresh in your mind.
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