10 inspirational quotes about fitness to encourage you

Today, let us explore some quotes about fitness.

Inspirational Quotes About Fitness:

When we’re working hard and the demands on us are many, it’s easy to lose sight of our health and fitness.

Consider this question: Why do we work at all?

Yes, we need a sense of purpose, of course. It’s also true that we need an income. We can’t go far without money, can we?

However, for me, the primary reason we work is to provide for our loved ones. To ensure they enjoy a decent standard of living.

Putting the needs of our loved ones first is important, wouldn’t you agree?

The supplementary question here is: What are those needs?

Well, above all else, our loved ones need us.

And they’d forgo many pleasures, in my experience, if it meant our presence would be guaranteed in their lives.

Therefore, our health and fitness are important to our loved ones. They need us to stay healthy and fit. So we have a responsibility to take our fitness seriously, surely?

Stay healthy; stay fit:

If we want to stay healthy, then we have to stay fit.

Looking after our health means exercising regularly. And regularly means a minimum of three times a week.

We must factor regular exercise into our priorities each week. And that means exercising the whole body and getting the heart pumping.

It isn’t easy, of course, but it is worth it.

It will make us feel better, and we’ll look better too. There’s a lot to be said for staying in shape.

For instance, we’ll be more attractive to our partners. And we all like to think that we’re attractive to other people, surely?

Life is so much better if we’re fit.

So if you’re not fit right now, it’s time to make some changes in your life. If you can’t do it for yourself, then do it for your loved ones.

Here are ten inspirational quotes about fitness to encourage you and reinforce today’s message.

Quotes about fitness:

A feeble body weakens the mind. ~Jean-Jacques Rousseau
To enjoy the glow of good health, you must exercise. ~Gene Tunney
Reading is to the mind what exercise is to the body. ~Joseph Addison
Take care of your body. It’s the only place you have to live. ~Jim Rohn
The reason I exercise is for the quality of life I enjoy. ~Kenneth H. Cooper
A lot of people are afraid of heights. Not me; I’m afraid of widths. ~Steven Wright
The only way for a rich man to be healthy is by exercise and abstinence, to live as if he were poor. ~William Temple
True enjoyment comes from activity of the mind and exercise of the body; the two are ever united. ~Wilhelm von Humboldt
Physical fitness is not only one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity. ~John F. Kennedy
If I don’t feel confident about my body, I’m not going to sit at home and feel sorry for myself and not do something about it. It’s all about taking action and not being lazy. So, you do the work, whether it’s fitness or whatever. It’s about getting up, motivating yourself, and just doing it. ~Kim Kardashian

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