50 fitness motivational quotes to inspire you

If you’ve been searching for some fitness motivational quotes, then I have 50 thought-provoking and inspiring observations for you today from some truly exceptional people.

So grab a coffee and take a few moments to contemplate why fitness is important and why you should be motivated to maximize your fitness.

And when you’re done, please feel free to pass them on.

Fitness motivational quotes (1-10)

You gotta have a body. ~Jayne Mansfield

Muscles come and go; flab lasts. ~Bill Vaughan

I like exercise. I like a healthy body. ~Erin Gray

Practice puts brains in your muscles. ~Sam Snead

Health is worth more than learning. ~Thomas Jefferson

A feeble body weakens the mind. ~Jean-Jacques Rousseau

I would rather exercise than read a newspaper. ~Kim Alexis

You must also give mental and physical fitness priority. ~Jim Otto

To enjoy the glow of good health, you must exercise. ~Gene Tunney

Here’s what I tell anybody, and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We’re given a body. Now you may not like it, but you can maximize that body the best it can be maximized. ~Mike Ditka

Fitness motivational quotes (11-20)

Take care of your body. It’s the only place you have to live. ~Jim Rohn

Exercise is the chief source of improvement in our faculties. ~Hugh Blair

The reason I exercise is for the quality of life I enjoy. ~Kenneth H. Cooper

15 minutes a day! Give me just this and I’ll prove I can make you a new man. ~Charles Atlas

Walking is the best possible exercise. Habituate yourself to walk very far. ~Thomas Jefferson

The purpose of training is to tighten up the slack, toughen the body, and polish the spirit. ~Morihei Ueshiba

Exercise is done against one’s wishes and maintained only because the alternative is worse. ~George A. Sheehan

The only way for a rich man to be healthy is by exercise and abstinence, to live as if he were poor. ~William Temple

True enjoyment comes from activity of the mind and exercise of the body; the two are ever united. ~Wilhelm von Humboldt

I think if you exercise, your state of mind – my state of mind – is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem. ~Stone Gossard

Fitness motivational quotes (21-30)

Health is the thing that makes you feel that now is the best time of the year. ~Franklin Pierce Adams

Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted. ~Denis Waitley

If it weren’t for the fact that the TV set and the refrigerator are so far apart, some of us wouldn’t get any exercise at all. ~Joey Adams

Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them. ~Lee Haney

Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet, and mental approach. ~Arnold Schwarzenegger

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. ~Hippocrates

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. ~Paul Dudley White

Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health. ~Philip Stanhope, 4th Earl of Chesterfield

There’s a lot of people in this world who spend so much time watching their health that they haven’t the time to enjoy it. ~Josh Billings

Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise. ~Gordon Strachan

Fitness motivational quotes (31-40)

I do yoga, I do Bikram and I run, and I eat really healthily. ~Lady Gaga

I think it’s more important to be fit so that you can be healthy and enjoy activities than it is to have a good body. ~Rachel Blanchard

It’s not about weight, it’s about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is. ~Deborah Bull

It’s challenging, but you have to at least try to eat right and exercise. ~Joely Fisher

Exercise is amazing, from the inside out. I feel so alive and have more energy. ~Vanessa Hudgens

It’s very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it’s not inspiring for your workout. ~Cheryl Tiegs

And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet. ~Julie Bishop

Because I take care of my body, it doesn’t look like the body of a woman of my years. ~Gloria Swanson

Fitness starts at home. What you eat is what you will look, just as what you sow is what you reap. Eat good food: eat fruits, vegetables, and healthy grains, and don’t go for sweet and trite food. ~Rakul Preet Singh

I always say fitness is the first step to greatness. And I try to encourage my fans to be on the same page as that. Because fitness is the first step to setting a habit that you necessarily don’t want to do but are still committed to doing every single day. And so, I think that’s why I always, always try to get a workout in. ~Jake Paul

Fitness motivational quotes (41-50)

Fitness has nothing to do with age. ~Virender Sehwag

Fitness, in my opinion, is a mental exercise more than just physical. ~Anushka Shetty

So, I’ve broadened the fitness concept to make it one of moderation and balance. ~Kenneth H. Cooper

Fitness is not about being better than someone else. It’s about being better than you used to be. ~Khloe Kardashian

In my judgment, physical fitness is basic to all forms of excellence and to a strong, confident nation. ~Robert Kennedy

Jogging is very beneficial. It’s good for your legs and your feet. It’s also very good for the ground. If makes it feel needed. ~Charles M. Schulz

Promoting healthy lifestyles and encouraging fitness are so important for our children’s development and reducing the nation’s epidemic of childhood obesity. ~Marcia Fudge

I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying connected with the people. ~LL Cool J

My wife and I work out together almost every day. It’s just a great way to spend time together. We’re going to run a marathon together later this year, and that’s one more goal that we’ll accomplish as husband and wife. ~Bill Rancic

I started running around my 30th birthday. I wanted to lose weight; I didn’t anticipate the serenity. Being in motion, suddenly my body was busy and so my head could work out some issues I had swept under a carpet of wine and cheese. Good therapy, that’s a good run. ~Michael Weatherly

Please share this post with all your friends:

Did you find these fitness motivational quotes interesting and thought-provoking? Good fitness motivational quotes are guaranteed to inspire us all.

If you found these interesting and inspirational, perhaps they might interest others you know too.

Please share this post with your friends on social media because when you share, everyone wins. If you could share it now, then I’d be forever grateful.

Your support is appreciated. Thank you.

Articles you might also enjoy:

(Visited 2,214 times, 981 visits today)