21 thought-provoking quotes about overthinking

Today I thought it might be useful to explore some quotes about overthinking.

Few things can be more debilitating than the power of our thoughts. Life’s hardest battle is often with the thoughts going on in our heads.

Negativity infects the brain like weeds taking over in a garden.

We overthink, worry, and talk ourselves into believing that somehow we’re not as good as everyone else.

We think everyone else is sailing through life without a care in the world, but we see our lives as less than satisfactory.

Then we talk ourselves out of trying things because we worry about what other people might think.

We allow our ambitions to be constrained by the limits of how we think we’re perceived by others.

Somehow we think it’s reasonable to accept their perception as fact rather than challenging ourselves to be all that we could be.

Our lives would be a lot better with more doing and less thinking. Pursue your dreams regardless of what others might think.

Today I’m offering you 21 thought-provoking quotes about overthinking to underline my message.

Your mantra:

However, before I get to today’s quotes, please let me just make an additional point.

To overcome those negative thoughts, you need a mantra, and here is a great one you should repeat to yourself frequently each day.

So repeat after me:

Repeat this to yourself several times a day.

And remember this: no one’s life is perfect.

Everyone has problems, even wealthy people.

No one sails through life without a few challenges regularly.

So focus on what matters most and enjoy life as best you can.

As they say where I come from, “You’ll be a long time dead.” So stop thinking, start doing, and make sure you enjoy your life while you can.

What we think, we become. ~Buddha
Stop thinking and end your problems. ~Lao Tzu
Overthinking is the biggest cause of unhappiness. ~Author Unknown
Too much thinking leads to paralysis by analysis. ~Robert Herjavec
Don’t overthink yourself out of something good. ~Akosua Dardaine Edwards
Overthinking is the art of creating problems that weren’t even there. ~Author Unknown
There is nothing in this world that can trouble you as much as your own thoughts. ~Author Unknown
The spirit of the individual is determined by his dominating thought habits. ~Bruce Lee
I once tried thinking for an entire day but I found it less valuable than one moment of study. ~Xun Zi
The primary cause of unhappiness is never the situation but your thoughts about it. Be aware of the thoughts you are thinking. ~Eckhart Tolle
Thinking is what a great many people think they are doing when they are merely rearranging their prejudices. ~William James

Don’t think. Thinking is the enemy of creativity. It’s self-conscious, and anything self-conscious is lousy. You can’t try to do things. You simply must do things. ~Ray Bradbury
Every great and deep difficulty bears in itself its own solution. It forces us to change our thinking in order to find it. ~Niels Bohr
It’s crazy how you can get yourself in a mess sometimes and not even be able to think about it with any sense and yet not be able to think about anything else. ~Stanley Kubrick
I began to realize that thinking itself is nothing but the process of asking and answering questions. ~Tony Robbins
If you keep thinking about what you want to do or what you hope will happen, you don’t do it, and it won’t happen. ~Desiderius Erasmus
You know, it is a little-known fact that thinking is entirely overrated. The world would be a much better place if we all did a lot less of it. ~Laurie Viera Rigler
Stop overthinking. You can’t control everything, so just let it be. ~Author Unknown
Don’t overthink things. Sometimes you can convince your head not to listen to your heart. Those are the decisions you regret for the rest of your life. ~Leah Braemel
Be where you are, stop overthinking and focus on what you are doing. ~Roy T. Bennett
The more you overthink the less you will understand. ~Habeeb Akande

Were these thought-provoking quotes about overthinking interesting to you, dear reader?

If they were, then perhaps they might interest others you know too.

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