Quotes of the Week


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Vector illustration of speech bubblesThe theme this week is health. If your aim is to enjoy your life and be happy then it starts with good health. So you have to take good care of yourself. No amount of money will compensate for being in a poor state of health. Eat a well-balanced diet, exercise regularly and get a good night’s sleep. Obviously you can’t wrap yourself in cotton wool and there is always a balance to be struck. Challenge yourself occasionally and make sure you have some fun along the way. Bad food and your tipple of choice can be enjoyed occasionally and burning the candle at both ends won’t do too much harm as long as you don’t make a habit of it. Life would be very dull without the odd guilty pleasure but never lose sight of the need to maintain good health. ~Roy Sutton

It is health that is real wealth and not pieces of gold and silver. ~Mahatma Gandhi

Early to bed and early to rise makes a man healthy, wealthy and wise. ~Benjamin Franklin

Health is not valued till sickness comes. ~Thomas Fuller

There’s nothing more important than our good health. That’s our principal capital asset. ~Arlen Specter

I believe that the greatest gift you can give your family and the world is a healthy you. ~Joyce Meyer

I know a man who gave up smoking, drinking, sex, and rich food. He was healthy right up to the day he killed himself. ~Johnny Carson

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© Roy J Sutton and Mann Island Media Limited. All Rights Reserved. 2015


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