Quote of the Day

Vector illustration of speech bubbles“To keep the body in good health is a duty. Otherwise we shall not be able to keep our mind strong and clear.” ~Buddha

For the past 11 days I have had a timely reminder of the importance of looking after one’s health. At the back end of the week before last I was struck down with a kidney infection which left me feeling very low. In fact I had to spend five days in hospital receiving treatment to help me get over it. And I’ve been so unwell that I haven’t been able to write at all. I feel like I lost a week (and a bit) of my life. I enjoy blogging, so not being able to do something I enjoy was a real frustration. Generally I do try to look after my health. Following this experience I will try a lot harder in future. Never do I want to feel that sick again. Time is precious, so above all I don’t want to feel I’ve lost any more time. That would be such a waste.

© RJ Sutton and Mann Island Media Limited 2014. All Rights Reserved.

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